author Tomasz

Name:
Tomasz
Articles:
2

Articles

  • The uniqueness, essence and rules of adherence to the Japanese diet for weight loss. What is allowed and forbidden to eat in order to achieve the result. Sample menu for 13 days.
    13 January 2021
  • Drinking diet: properties (benefits, harms, contraindications), weight loss mechanism, allowed food, recommended drinks, principles and rules (preparation, basic conditions, leaving the course of 7, 14, 30 days), weekly menu, results and reviews.
    4 January 2021