Pancreatitis is an extremely unpleasant disease accompanied by monstrous abdominal pain. Improper diet, alcohol problems, hormonal medications and a number of other reasons can be the reason why the pancreas is inflamed. The disease usually appears suddenly. The first attacks are fairly easy to stop, but they should be an alarm signal in which the usual diet should be seriously revised. What to eat with pancreatitis? In the article we will provide you with a detailed diet and nutrition for this disease.
Main ingredients of the diet
Many people are accustomed to dieting easily and often irresponsibly. Making up for lost time and recharging after a month of proper nutrition is a common situation. However, a well-designed diet for pancreatitis is very important for successful treatment. It is very easy to create a menu that meets all the requirements. The main thing to remember is that food should be taken in small meals about 5 times a day. However, before you rush to clean the refrigerator, you should fast therapeutically for 2-3 days. At the same time you can drink only warm mineral water without gas. This is necessary so that the enzymes that begin to behave aggressively with the development of the disease do not interfere with the pancreas and do not cause pain.
Approved and not recommended products
If you exclude the following foods for pancreatitis, the diet will only benefit and relieve pain:
- All fatty foods, including soups.
- Meat by-products, semi-finished products and smoked meat.
- Carbonated drinks, including yeast, as well as strong tea or coffee and cocoa.
- Any canned food.
- Sweets like cakes, cookies, chocolate, hard candy, chocolate.
- Rye bread.
- Citrus fruits.
- Fatty sour cream and yogurt.
- Glazed cheesecake.
- Radish, radish.
- Spinach, sorrel.
- Alcohol.
- Fast food chain.
- Spicy herbs and spices.
- Chips, crackers and the like.
The list is quite impressive, but there is no less food that can be consumed:
- Cooked, stewed vegetables, other than those mentioned above. You can also eat steamed vegetables.
- Lean or lean fish, meat, poultry.
- Vegetable soups without garlic and onions.
- Milk soups.
- Marmalade, marshmallow, marshmallow and biscuits.
- Small amounts of jam.
- Cheese without spices and non-acidic dairy products.
- Omelettes and steamed pans.
- Purified or baked non-sour apples.
- Cooked vermicelli or noodles.
- Not fresh one-day wheat bread.
Sample menu for pancreatitis
1 day
- Steamed omelet;
- Apple
- Chicken in foil and steamed vegetables
- Marshmallow and low-fat cottage cheese tea
- Casserole
2 days
- Milk rice soup
- Fruit jellies
- Cooked buckwheat with pike fillet
- Carrot chops
- Fruit salad
Now you know what to eat with pancreatitis. As you can see, the food for this disease can be varied and delicious. And importantly, such a diet is based on the principles of proper and healthy eating. Therefore, the diet for pancreatitis, described in detail above, will help you stay lean without stress for the body, and if you were overweight, then on this diet you can lose about 5 pounds a month.