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The most effective diets for weight loss in the world are "Protasovka", for laziness, buckwheat, kefir, protein, Mediterranean. Short course of success.
5 January 2022
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Weight loss of 7 kilograms during the week with the help of diet and dietary correction.
30 August 2021
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Exercise planning and frequency of weight loss exercises. A complex of effective sports exercises for fast weight loss of the whole body at home. Daily diet and special dietary supplements for weight loss.
3 January 2021
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Effective exercises in the pool for weight loss belly, hips and hips, if the pool helps you lose weight, the benefits of training in the weight loss pool, the best exercise complexes, water aerobics.
2 January 2021