The inflammation of the stomach mucosa is a dangerous disease, the most common pathology of the gastrointestinal tract in the modern person.Garitis, especially his acute phases, among other possible causes, is often provoked by a breach of diet.Therefore, the treatment of disease is accompanied by a diet, without which therapy simply will not be effective.We will talk about what products are allowed and banned in different forms of gastritis.
Power supply of acute gastritis
The inflammation of the stomach mucosa usually follows the pain in the abdomen and nausea.The acute disease phase is the most memorable manifestation of the disease, which requires a direct change in the usual way of life.
The first day in the patient is often reduced by appetite for pain.This is the correct body reaction: During this period, the food should be restrained so that they do not worsen inflammation.You can drink fluids, better light hot water and tea.
The second or third day begins the so-called diet 1a (Table 1a).It is allowed to take liquid food, milk and soups from viscous consistency, low meat and fish, soft eggs, small amounts of buttons and olive oil, weak tea, decoction, jelly.
Fresh vegetables and fruits, meat brothers, coffee, soda, sour-molk drinks, bakery and confectionery, cheese are prohibited.It is better to do without salt or add it in minimal amounts, other spices will have to be completely forgotten: nothing spicy, acute, acutely in the stomach should fall.
Proper nutrition for exacerbation of gastritis is the minimum stomach load, in small portions, five or more times a day.It's more homogeneous and a deception of eating, that's better.Food should not irritate the slump membrane.All meals cooked or steamed, they are barely warm.
Approximate to me for a week:
Breakfast:Rice or semolina-deleted cure-depresor with a piece of butter, glass of tea with milk.
Lunch:Cheese or cooked cheese casserole, glass of milk.
Dinner:Pussy meat with rice, computing or wanting dried fruits.
Afternoon snacks:Soft-only egg, oatmeal.
Dinner:Mashes made of cooked fish, decktion of roses.
Before you go to bed:A glass of milk.
The total calorie content of the diet in this period does not exceed 2000 kcal.After removing the main symptoms, the diet continues, to the doctor's instruction.
Diet for chronic gastritis with reduced acid
If the stomach produces an insufficient quantity of hydrochloric acid, the food is poorly digested, which means that the body cannot take useful and nutrients from products in sufficient quantities.This is gastritis with small acidity.The disease is very dangerous because the lack of calories and vitamins affects the work of the entire body.
Principles of diet
The main task of nutrition is the type of gastritis to encourage the production of enzymes and acids with the stomach, in order to accelerate the passage of food into the guts.The advantage should be given to rub liquid food, but, unlike other forms of gastritis, acidic products, for example, kefir, fresh cottage, citrus fruits are allowed.Outside the deterioration period, you can even eat fried foods, but strictly without worrying and limiting the amount of oil.The food temperature should not be greater than 60 degrees, not lower than 15. The caloric content of the daily diet is up to 2500-3000 kcal.
Allowed and prohibited products
Diet for gastritis with reduced acid stomach is quite diverse.The menu includes all kinds of products: vegetables and fruits, fish and meat, cereals, bakery, soups, juices, teas and coffee, dairy products and dairy products.
However, all the listed groups have limitations.For example, you should leave your fatty food - the meat type, fish like salmon, sweets with cream, donuts, etc.Baking should not be a butler, the best is a little dry.Milk is not consumed in its purest form (reduces acidity), but you can add it to cereals or tea.Cereals are cooked a long time, to complete softness, and even deleted.
Approximate to me for a week:
Breakfast:Semoline pudding, dried wheat bread with cheese, diluted juice;
Lunch:Baked apple with honey, tea;
Dinner:Beef cubes, cauliflower mashes, cabbage soup;
Afternoon snacks:Jelly Fruit, oatmeal;
Dinner:Baked fish, Drumbing soup on chicken soup, compot;
Before you go to bed:Cup Kefir.
This is interesting
Not only our weight and welfare does not depend on the proper operation of the gastrointestinal tract, but also our feelings of happiness.In any case, scientists came to this conclusion.Up to 95% hormone of happiness, serotonin, is synthesized and "stores" in the guts.
Diet for chronic gastritis with a large acidic acid
Sometimes the abdomen begins to make excessive acids, leading to pain damage.This is called gastritis with great acidity.The cause of the disease is often Helicobacter pylori bacterium, as well as malnutrition, excess nutrition, spicy, spicy food.
Principles of diet
Regardless of the causes of inflammation of gastric mucosa in the treatment of gastritis with increased acidity, it is important to observe the diet.It is similar to the treatment of acute phase: no fried, salty, smoked, spicy food, a lot of liquid and food in the form of potato mashed potatoes, small portions.The products should not provoke the edition of the gastric juice, to be in the stomach for a long time and additionally irritate the mucous membran.Dietary principles are almost identical in acute gastritis, however, ceremonies, markings, markings were introduced in a diet, a bit increased daily salt (up to 8 g) and bakery products are allowed.The best is to cook food, guen, cook or bake, eat warm, chew carefully.
Normal calorie content Diet for gastritis with high acidity is 2200-2500 kcal.Often the patient is further prescribed by vitamin complexes to compensate for the lack of vitamins.
Allowed and prohibited products
Diet for chronic gastritis with great acidity should contain different types of products so that the body receives all the necessary substances.However, as well as with other types of inflammation of the gastric mucosa, the diet has significant restrictions.
For example, it is better not to eat vegetables fresh, only in cooked, roast or stew.The fruit does not eat sour, exclude all types of citrus fruits, as well as Kiwi.Grapes can be consumed without leather.The firm fruits are drunk or boiled.
Bread is eaten dried, exclusively wheat.Milk and dairy products should enter the patient's menu every day, but it does not apply to acidic -milk products: it is better to reject the latter.
Types of meat and poultry without cartilage and tendons are allowed.It is better to use chicken without leather.Optimal meat food: cubes and meatballs, cooked fillets, meat food.
The soup stomach will affect the state of the stomach, but it is better to avoid strong meat soups.The ideal option would be dairy and vegetable soups-mashed.Turn off the sour cabbage soup and other similar soups.
Approximate Gastritis menu with a large sour
Breakfast:Dairy soup with noodles, toast, tea.
Lunch:A small part of oatmeal, herbal tea.
Dinner:Baked fish steak with side dishes made of stewed zucchini, Jelly.
Afternoon snacks:Dry cookies, compote made of sweet fruits.
Dinner:Color cabbage, chicken fillet, jelly.
Before you go to bed:One glass of milk.
It should be borne in mind that the correct diet is only a part of the therapy for gastritis.Effective treatment usually does not work without taking medication.Some of the medicines (for example, painkillers or antibiotics) can irritate the slump membrane and worsen the disease.In these cases, doctors recommend additional use of gastroprotects that protect the walls of the stomach.They will help in these cases where the patient has violated the prescribed diet and allowed himself something from the "Forbidden List".