The grapefruit diet is one of the most popular, which allows you to lose weight quickly.Duration duration is 7 days.The score of the diet is minus 4-5 kilograms.The grapefruit diet is well balanced.
The essence and principle of action, the basic rules of the keto diet for weight loss. Allowed and forbidden food, examples of menus for the week, recipes for cooking. Pros and cons, contraindications. Duration and exit from the keto diet.