author Ewa

Name:

Ewa

Articles:

2

Articles

• The buckwheat diet is the most famous mono diet
  Detailed description of buckwheat diet for weight loss, its pros and cons, health effects, contraindications. Sample menus, recipes and rules for preparing cereals. The correct way out of the mono diet.
  3 January 2021
• Basics of proper nutrition: how to lose weight seriously and for a long time
  Which diet will help you lose weight in the long run? Read the article on the basics of proper nutrition to lose weight.
  3 January 2021